Meet Tristessa Moore founder of Yoga Therapy Hull

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As a qualified Yoga Teacher with additional training as a registered Yoga Therapist (CNHC) and accredited by the British Council for Yoga Therapy, my approach to delivering classes, workshops, retreats, and one-to-ones are holistic - working with the mind, body, and emotions to bring about balance.

My Yoga experience does not follow any one particular tradition, but is anchored in Hatha Yoga, sometimes ditching classical asana for intelligently adapted poses to focus on mobility, stability, strength, flexibility, and functional movement. Beginners are totally welcome to any of my offerings.

As well as Yoga Therapy, I deliver Yoga for well-being in primaries, schools, colleges, and businesses based on my experience of working as an English Teacher (BA Hons, MA, PGCE), Teaching and Learning Coach and a Lecturer at University for twenty years. Check out and click on this link, www.YoYogaSoul.co.uk for more details regarding Yoga and Mindfulness for pupils and staff in education.